Life Comes Full Circle
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September, like the first of the month, Monday, January 1st of every year represents a new phase of beginning. Sometimes it can also be thought of as “the return.” Summer came and went and now it is time to lock in. “Buckle down” if you grew up hearing that too. September mornings have a different vibe. The air is crisp, we move with a different sense of urgency. We have places to go, things to do, and people to see. Growing up, I always sensed something magical about the start of a new school year. For some, it is a fresh backpack, neatly sharpened pencils, a haircut, having your hair done and new clothes; for others, it’s the rhythm of routines reawakening. For me, this time of year brings nostalgia — memories of earlier beginnings, of the times I was nervous, hopeful, and wide-eyed about the journey ahead.
Eleven years ago, I was preparing to begin graduate school after a gap year. I remember the mix of excitement and uncertainty, the anticipation of learning, and the hope of stepping into my purpose. But I also remember the fear — the very real worry about whether I was ready, whether I would succeed, or whether the risk was worth it. I can say today it was one of the biggest leaps of faith I ever took and I have no regrets.
Fear Keeps Us Stuck
Fear has a way of convincing us to stay small, to delay dreams, or to settle for safety instead of possibility. It whispers, What if you fail? What if you’re not enough? It is easy to fall into analysis paralysis- overthinking and overconsidering all things to the point of inaction. But growth, transformation, and meaningful experiences almost always require stepping into the unknown.
Taking chances isn’t always reckless — it can be intentional. It’s listening to your curiosity, your purpose, and your gut, even when the outcome isn’t guaranteed. Applying to grad school was one of those moments for me. It was scary. It was uncertain. And looking back now, I can say with certainty that it was worth every risk. The experiences, the growth, the lessons learned — all of it shaped the person I am today.
Looking Back to Look Ahead
New beginnings often bring us back to familiar places, experiences, and feelings. Nostalgia allows us to notice how much we have evolved — our mindset, our resilience, our priorities. Life’s full-circle moments are subtle: a location, a conversation, or a season of life that echoes a memory we thought we had left behind. Reflection shows us how far we have come and reminds us of what we learned along the way.
As we arrive at new stages in life, our perspective shifts. What once felt like a personal achievement becomes a platform to give back. This year, I am excited to offer consultation and mentoring to others navigating similar paths into the mental health field and in my discipline of social work. Whether it is supporting someone considering graduate school, helping them navigate their own fears, or providing guidance in personal or professional growth, I want to pay forward the guidance I was fortunate to receive.
Growth in the Midst of Life’s Loops
Life’s cycles show us that growth is not linear. We revisit old challenges, familiar settings, and even old feelings — but we are never the same person twice. We carry forward new insights, self-compassion, and clarity about what we want and deserve. Each return is an opportunity to step forward with courage, gratitude, and purpose.
Reflection Questions
What fears have been keeping me stuck, and what risk is worth taking?
How have my past experiences prepared me to embrace this new beginning?
In what ways can I use what I’ve learned to guide, support, or mentor others?
How can I celebrate growth and honor the full circle moments in my life?
New beginnings, seen through the lens of courage and reflection, are invitations for us to step boldly, embrace possibility, and celebrate both the journey and the impact we can have on others. Life comes full circle — and each return is a chance to arrive fully, ready to shine and to share your light.
Let’s connect. Email me: moniqueevanstherapy@gmail.com
Accepting individual, couples, and family clients (self-pay and select insurance via headway.co- Monique Evans, LCSW)
For social work clinicians, I also offer clinical consultation meetings (Not to be confused with clinical supervision for licensure hours) at any level of practice.
Book me as your mental health presenter for speaking engagements, podcasts, panels, and presentations.
Disclaimer:
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